
While I was home for Thanksgiving break, I had a chance to catch up on some cable shows. We don't have cable here at the house, you can imagine what I'm like on match days with no ESPN.
I ended up laying on the couch and watching a marathon of
True Life on MTV. There was an episode about these two individuals that could not control their eating habits, so they both experimented with dieting.
The gentleman cut himself off from his family and friends and ate a meal of 800 calories once a day.
One meal for the entire day.
He went from roughly 340 pounds down to 214 in around a years time. He was pushing himself to loose the weight so much that he went out and ran steps on the night before he reached his goal weight. He was exhausted to the point of near sleep from doing so because he was not taking in the food his body needed.
The young lady experimented with crash dieting. Apparently the experiment never worked, because she continued to do it over and over again. She participated in very little physical exercise during her diets but she would loose the weight. However, she would gain most, and oft times more, of it back once she went off the diet.
I think that it is sad that people cannot bring themselves to find an activity and participate in it instead of locking themselves in an apartment for a year, or crash dieting.
I started playing soccer casually at first, simply because I had never touched a ball outside of a school gym. But then it became more than that to me. It became a pursuit. A need. My balls, my cleats, and my gloves are all my friends.
My weight has fluctuated a lot since I started playing. I attribute most of it to breaking my leg last summer. I have never given up though. When my heart races from bounding down the wing with the ball and delivering a beautiful cross, it makes me want to be in better shape so the ball goes further when I swing my leg at it.
I suppose it takes getting to that point. If you have the fortitude to eat 800 calories a day, then I am sure you have the fortitude to do ball work for forty five minutes a day.
My daily routine, when it is not too cold to venture out, consists of general stops of the ball. Simple passes against a wall coupled with trapping exercises. Throw in some cuts, crossovers, turns and pullbacks. After all that is done, I juggle. I always do 100 touches a foot.
By the end I am sweating and I feel better than when I started.
Some people have told me that it is impossible to loose my weight.
Impossible is nothing.